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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
19 π₯
Beat deelee08
VS
deelee08
πBGMπ
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 12:28 PM
β
191
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/9/21 @ 12:48 PM
65
kj
65
rpm
28
%
10
mph
Wednesday 3/31/21 @ 11:33 PM
β
161
kj
72
rpm
41
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Wednesday 3/31/21 @ 11:30 PM
148
kj
73
rpm
38
%
15
mph
Saturday 1/30/21 @ 7:11 PM
β
187
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 1/27/21 @ 5:19 PM
173
kj
73
rpm
41
%
16
mph
Thursday 7/30/20 @ 8:6 PM
β
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 7/31/20 @ 1:33 AM
132
kj
73
rpm
43
%
17
mph
Wednesday 7/22/20 @ 11:31 PM
234
kj
65
rpm
42
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:28 PM
β
316
kj
74
rpm
44
%
17
mph
Wednesday 8/14/19 @ 11:26 PM
β
266
kj
73
rpm
49
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 8/3/19 @ 12:2 AM
179
kj
74
rpm
41
%
16
mph
Thursday 2/13/20 @ 12:59 PM
β
215
kj
72
rpm
45
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/4/20 @ 1:10 AM
200
kj
76
rpm
42
%
17
mph
Saturday 9/21/19 @ 2:2 PM
β
322
kj
75
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:57 PM
258
kj
69
rpm
43
%
16
mph
Monday 8/5/19 @ 10:32 PM
β
350
kj
74
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/5/19 @ 10:21 PM
278
kj
70
rpm
44
%
16
mph
Monday 7/1/19 @ 10:50 PM
185
kj
73
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/1/19 @ 10:21 PM
β
263
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
19 π₯
Beat deelee08
VS
deelee08
πBGMπ
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
191
kj
Friday 11/12/21
65
kj
Saturday 1/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
161
kj
Wednesday 3/31/21
148
kj
Wednesday 3/31/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
187
kj
Saturday 1/30/21
173
kj
Wednesday 1/27/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
139
kj
Thursday 7/30/20
132
kj
Friday 7/31/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 7/22/20
β
316
kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
266
kj
Wednesday 8/14/19
179
kj
Saturday 8/3/19
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
215
kj
Thursday 2/13/20
200
kj
Wednesday 3/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
322
kj
Saturday 9/21/19
258
kj
Saturday 9/21/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
350
kj
Monday 8/5/19
278
kj
Monday 8/5/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Monday 7/1/19
β
263
kj
Monday 7/1/19
Previous Workouts
Next Workouts