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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
26
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
26
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 12:35 PM
200
kj
78
rpm
42
%
17
mph
30 min Verzuz Ride
Kendall Toole
View Class
Share
Wednesday 9/1/21 @ 11:29 PM
β
220
kj
79
rpm
43
%
17
mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 9/7/21 @ 5:43 PM
β
183
kj
67
rpm
43
%
15
mph
Tuesday 7/7/20 @ 11:1 PM
221
kj
71
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Monday 8/2/21 @ 12:4 AM
β
239
kj
70
rpm
47
%
17
mph
Saturday 2/27/21 @ 6:26 PM
287
kj
70
rpm
47
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:28 PM
β
306
kj
64
rpm
46
%
16
mph
Friday 6/19/20 @ 11:1 PM
β
203
kj
72
rpm
44
%
17
mph
30 min 80s Ride
Alex Toussaint
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Share
Friday 1/10/20 @ 3:25 AM
163
kj
72
rpm
40
%
15
mph
Friday 1/31/20 @ 12:0 PM
β
325
kj
70
rpm
46
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Saturday 5/30/20 @ 3:25 PM
315
kj
67
rpm
46
%
16
mph
Thursday 4/2/20 @ 1:59 PM
β
237
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 12:25 AM
210
kj
70
rpm
44
%
17
mph
Saturday 1/4/20 @ 3:29 PM
102
kj
62
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 12:35 AM
β
344
kj
71
rpm
47
%
17
mph
Wednesday 10/2/19 @ 11:45 PM
β
127
kj
61
rpm
53
%
18
mph
15 min Tabata Ride
Robin ArzΓ³n
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Share
Wednesday 10/30/19 @ 4:43 PM
114
kj
55
rpm
52
%
15
mph
Sunday 9/1/19 @ 1:15 AM
β
426
kj
73
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 8:33 PM
409
kj
71
rpm
44
%
17
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
26
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
26
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Kendall Toole
View Class
Share
200
kj
Thursday 11/18/21
β
220
kj
Wednesday 9/1/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Monday 9/13/21
β
183
kj
Tuesday 9/7/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
221
kj
Tuesday 7/7/20
β
239
kj
Monday 8/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
287
kj
Saturday 2/27/21
β
306
kj
Saturday 2/27/21
30 min 80s Ride
Alex Toussaint
View Class
Share
β
203
kj
Friday 6/19/20
163
kj
Friday 1/10/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
325
kj
Friday 1/31/20
315
kj
Saturday 5/30/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
237
kj
Thursday 4/2/20
210
kj
Wednesday 4/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
102
kj
Saturday 1/4/20
β
344
kj
Sunday 1/5/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
127
kj
Wednesday 10/2/19
114
kj
Wednesday 10/30/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
426
kj
Sunday 9/1/19
409
kj
Monday 9/2/19
Previous Workouts
Next Workouts