Shake and Bake

Workouts

Wednesday 6/16/21 @ 11:30 PM
✅
187kj
74rpm
42%
16mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:25 PM
143kj
78rpm
36%
14mph
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 1:46 AM
145kj
77rpm
36%
14mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 11:49 PM
133kj
75rpm
36%
14mph

Workouts

30 min Big Freedia Ride
Jess King
✅ 187 kj
Wednesday 6/16/21
143 kj
Wednesday 6/16/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 161 kj
Wednesday 3/31/21
145 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 192 kj
Friday 3/5/21
147 kj
Saturday 3/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
108 kj
Thursday 7/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 333 kj
Saturday 2/8/20
171 kj
Wednesday 2/12/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 222 kj
Wednesday 6/5/19
133 kj
Thursday 5/23/19