Shake and Bake
Workouts
Sunday 4/4/21 @ 4:51 PM
32kj
80rpm
29%
12mph
Saturday 7/23/22 @ 3:18 PM
✅
82kj
55rpm
56%
18mph
Friday 4/17/20 @ 5:30 PM
85kj
85rpm
25%
12mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 4/28/20 @ 11:51 PM
102kj
86rpm
28%
13mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Wednesday 7/22/20 @ 11:23 PM
78kj
81rpm
31%
13mph
Sunday 11/1/20 @ 1:8 PM
✅
193kj
62rpm
56%
20mph
Saturday 7/4/20 @ 5:53 PM
69kj
84rpm
28%
12mph
Wednesday 10/28/20 @ 10:56 AM
✅
208kj
80rpm
48%
20mph
Workouts
85
kj
Friday 4/17/20
102
kj
Tuesday 4/28/20
78
kj
Wednesday 7/22/20
69
kj
Saturday 7/4/20