Shake and Bake
Workouts
Friday 12/2/22 @ 1:36 PM
✅
78kj
70rpm
28%
11mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 11:40 PM
✅
70kj
63rpm
36%
12mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 3:56 PM
✅
116kj
68rpm
36%
13mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 6:23 PM
✅
89kj
73rpm
37%
14mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:54 PM
✅
86kj
74rpm
36%
14mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 6:52 PM
✅
56kj
67rpm
37%
12mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 8:50 PM
✅
84kj
68rpm
38%
14mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:31 PM
✅
111kj
71rpm
34%
13mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 8:29 PM
✅
99kj
72rpm
32%
12mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 8:26 PM
✅
35kj
69rpm
30%
11mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph