Shake and Bake
Workouts
Sunday 9/17/23 @ 11:29 PM
72kj
66rpm
41%
15mph
Thursday 9/7/23 @ 12:22 PM
✅
117kj
81rpm
42%
18mph
Monday 11/29/21 @ 5:38 AM
109kj
83rpm
36%
16mph
Saturday 9/25/21 @ 12:59 PM
✅
149kj
82rpm
42%
18mph
Friday 10/8/21 @ 1:51 AM
121kj
67rpm
50%
18mph
Wednesday 10/20/21 @ 1:20 PM
✅
137kj
69rpm
51%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Thursday 12/31/20 @ 1:51 PM
218kj
78rpm
43%
18mph
Sunday 4/5/20 @ 4:44 AM
83kj
61rpm
54%
18mph
Friday 5/22/20 @ 12:22 PM
✅
126kj
71rpm
57%
22mph
Friday 9/27/19 @ 4:3 AM
435kj
82rpm
41%
18mph
Thursday 11/7/19 @ 1:13 PM
✅
724kj
85rpm
49%
21mph
Sunday 12/29/19 @ 5:21 AM
422kj
81rpm
41%
17mph
Friday 1/24/20 @ 1:5 PM
✅
774kj
85rpm
50%
22mph
Monday 9/2/19 @ 9:51 PM
166kj
79rpm
45%
18mph
Wednesday 8/8/18 @ 11:16 AM
✅
319kj
81rpm
58%
24mph
Tuesday 8/13/19 @ 8:57 PM
333kj
83rpm
42%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
584kj
77rpm
55%
22mph
Friday 8/9/19 @ 3:19 AM
224kj
82rpm
43%
18mph
Friday 6/14/19 @ 12:26 PM
✅
396kj
82rpm
53%
22mph
Workouts
435
kj
Friday 9/27/19
422
kj
Sunday 12/29/19
333
kj
Tuesday 8/13/19