Shake and Bake
Workouts
Sunday 9/17/23 @ 11:29 PM
72kj
66rpm
41%
15mph
Tuesday 9/12/23 @ 1:12 PM
✅
168kj
88rpm
46%
21mph
Tuesday 11/23/21 @ 7:22 PM
206kj
80rpm
41%
17mph
Tuesday 11/23/21 @ 3:56 PM
✅
281kj
88rpm
44%
19mph
Saturday 10/16/21 @ 3:15 AM
257kj
71rpm
49%
19mph
Sunday 2/16/20 @ 10:4 PM
✅
269kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 4:22 PM
184kj
69rpm
44%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
331kj
86rpm
47%
21mph
Friday 9/6/19 @ 11:42 PM
198kj
85rpm
46%
20mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Thursday 10/31/19 @ 11:37 AM
✅
257kj
72rpm
49%
19mph
Friday 10/11/19 @ 10:27 AM
220kj
67rpm
47%
17mph
Monday 10/28/19 @ 3:19 AM
✅
410kj
74rpm
49%
19mph
Monday 10/28/19 @ 2:1 PM
339kj
79rpm
43%
18mph
Thursday 10/10/19 @ 3:57 AM
✅
270kj
74rpm
49%
19mph
Sunday 10/6/19 @ 10:56 AM
240kj
76rpm
45%
18mph
Sunday 10/6/19 @ 3:33 PM
✅
389kj
78rpm
46%
19mph
Sunday 10/6/19 @ 10:57 PM
335kj
83rpm
42%
18mph
Thursday 9/26/19 @ 1:10 AM
✅
182kj
78rpm
47%
19mph
Thursday 9/12/19 @ 8:55 PM
128kj
81rpm
39%
16mph