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Shake and Bake
3peasinmypod
18 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
6
Beat 3peasinmypod
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 11:13 PM
71
kj
64
rpm
36
%
13
mph
20 min Puerto Rico Ride
Mariana Fernández
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Saturday 9/2/23 @ 4:52 PM
✅
90
kj
76
rpm
35
%
14
mph
Monday 8/30/21 @ 8:59 PM
✅
210
kj
76
rpm
43
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 2/22/23 @ 1:29 PM
188
kj
82
rpm
37
%
16
mph
Friday 8/12/22 @ 2:10 AM
✅
100
kj
68
rpm
55
%
20
mph
10 min Climb Ride
Robin Arzón
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Saturday 5/14/22 @ 5:9 PM
81
kj
68
rpm
50
%
18
mph
Sunday 7/25/21 @ 1:53 AM
301
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 11:37 PM
✅
305
kj
82
rpm
39
%
17
mph
Friday 9/18/20 @ 4:29 PM
✅
124
kj
34
rpm
50
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Tuesday 9/15/20 @ 11:18 PM
0
kj
0
rpm
0
%
0
mph
Wednesday 8/12/20 @ 11:23 PM
✅
258
kj
65
rpm
53
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
210
kj
77
rpm
43
%
17
mph
Sunday 8/4/19 @ 7:21 PM
213
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 4:23 PM
✅
217
kj
80
rpm
42
%
17
mph
Sunday 4/5/20 @ 4:44 AM
83
kj
61
rpm
54
%
18
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 5:0 PM
✅
85
kj
66
rpm
51
%
18
mph
Friday 1/31/20 @ 3:16 AM
✅
262
kj
71
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/31/20 @ 12:18 AM
206
kj
77
rpm
42
%
17
mph
Wednesday 1/29/20 @ 11:59 AM
✅
400
kj
71
rpm
51
%
19
mph
45 min 80s Ride
Ally Love
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Thursday 1/30/20 @ 12:5 AM
311
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
3peasinmypod
18 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
6
Beat 3peasinmypod
Workouts
Previous Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
71
kj
Sunday 2/4/24
✅
90
kj
Saturday 9/2/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Monday 8/30/21
188
kj
Wednesday 2/22/23
10 min Climb Ride
Robin Arzón
View Class
Share
✅
100
kj
Friday 8/12/22
81
kj
Saturday 5/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Sunday 7/25/21
✅
305
kj
Thursday 9/30/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
124
kj
Friday 9/18/20
0
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
210
kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Sunday 8/4/19
✅
217
kj
Thursday 4/16/20
10 min Climb Ride
Robin Arzón
View Class
Share
83
kj
Sunday 4/5/20
✅
85
kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
262
kj
Friday 1/31/20
206
kj
Friday 1/31/20
45 min 80s Ride
Ally Love
View Class
Share
✅
400
kj
Wednesday 1/29/20
311
kj
Thursday 1/30/20
Previous Workouts
Next Workouts