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Shake and Bake
3peasinmypod
27 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
2
Beat 3peasinmypod
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 3:15 AM
✅
257
kj
71
rpm
49
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 2/1/20 @ 5:46 PM
169
kj
69
rpm
41
%
15
mph
Wednesday 10/14/20 @ 4:22 PM
✅
184
kj
69
rpm
44
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Monday 5/25/20 @ 9:48 PM
177
kj
75
rpm
40
%
16
mph
Friday 9/18/20 @ 4:29 PM
✅
124
kj
34
rpm
50
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Tuesday 9/22/20 @ 10:55 PM
93
kj
35
rpm
42
%
8
mph
Friday 8/2/19 @ 9:50 PM
75
kj
80
rpm
36
%
15
mph
15 min Pop Ride
Robin Arzón
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Thursday 9/3/20 @ 10:19 PM
✅
94
kj
80
rpm
39
%
16
mph
Wednesday 8/12/20 @ 11:23 PM
✅
258
kj
65
rpm
53
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
207
kj
75
rpm
44
%
17
mph
Friday 4/17/20 @ 3:55 AM
✅
151
kj
74
rpm
45
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/28/20 @ 10:10 PM
115
kj
76
rpm
40
%
16
mph
Sunday 8/4/19 @ 7:21 PM
✅
213
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/14/20 @ 6:0 PM
163
kj
76
rpm
39
%
15
mph
Wednesday 1/22/20 @ 6:53 AM
✅
72
kj
69
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Wednesday 1/1/20 @ 5:41 PM
56
kj
58
rpm
46
%
15
mph
Thursday 9/26/19 @ 1:10 AM
✅
182
kj
78
rpm
47
%
19
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 10/29/19 @ 2:14 PM
99
kj
72
rpm
39
%
15
mph
Thursday 8/8/19 @ 2:48 AM
✅
133
kj
81
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 9/26/19 @ 10:42 PM
102
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
3peasinmypod
27 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
2
Beat 3peasinmypod
Workouts
Previous Workouts
Next Workouts
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
257
kj
Saturday 10/16/21
169
kj
Saturday 2/1/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
184
kj
Wednesday 10/14/20
177
kj
Monday 5/25/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
124
kj
Friday 9/18/20
93
kj
Tuesday 9/22/20
15 min Pop Ride
Robin Arzón
View Class
Share
75
kj
Friday 8/2/19
✅
94
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
207
kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Friday 4/17/20
115
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Sunday 8/4/19
163
kj
Saturday 3/14/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
72
kj
Wednesday 1/22/20
56
kj
Wednesday 1/1/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 9/26/19
99
kj
Tuesday 10/29/19
20 min 80s Ride
Robin Arzón
View Class
Share
✅
133
kj
Thursday 8/8/19
102
kj
Thursday 9/26/19
Previous Workouts
Next Workouts