Shake and Bake
Workouts
Saturday 9/3/22 @ 2:58 PM
196kj
72rpm
44%
17mph
Monday 10/17/22 @ 5:35 PM
✅
338kj
76rpm
53%
21mph
Friday 10/14/22 @ 12:6 PM
201kj
78rpm
41%
17mph
Thursday 10/13/22 @ 2:12 AM
✅
358kj
78rpm
52%
21mph
Sunday 9/5/21 @ 4:34 PM
201kj
79rpm
41%
17mph
Tuesday 9/21/21 @ 12:36 AM
✅
295kj
83rpm
46%
20mph
Monday 2/15/21 @ 10:16 AM
122kj
80rpm
39%
16mph
Saturday 2/13/21 @ 10:44 PM
✅
237kj
80rpm
51%
21mph
Sunday 1/19/20 @ 11:15 AM
184kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Monday 12/2/19 @ 9:54 AM
86kj
82rpm
38%
16mph
Friday 11/29/19 @ 2:44 PM
✅
154kj
77rpm
50%
20mph
Tuesday 9/17/19 @ 6:41 PM
92kj
87rpm
37%
16mph
Monday 9/16/19 @ 2:22 PM
✅
184kj
83rpm
51%
21mph
Friday 8/23/19 @ 8:54 AM
131kj
81rpm
40%
17mph
Wednesday 8/21/19 @ 8:53 PM
✅
258kj
82rpm
52%
22mph
Sunday 5/5/19 @ 11:6 AM
184kj
77rpm
41%
16mph
Sunday 5/5/19 @ 2:33 PM
✅
363kj
79rpm
53%
21mph
Tuesday 2/19/19 @ 8:49 PM
194kj
77rpm
42%
17mph
Monday 2/18/19 @ 5:29 PM
✅
366kj
77rpm
54%
22mph
Workouts
194
kj
Tuesday 2/19/19