Shake and Bake
Workouts
Friday 2/11/22 @ 10:15 AM
147kj
83rpm
34%
15mph
Saturday 2/6/21 @ 5:6 PM
✅
158kj
80rpm
37%
15mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Friday 11/20/20 @ 5:12 PM
187kj
78rpm
41%
16mph
Thursday 9/5/19 @ 8:54 AM
285kj
78rpm
35%
14mph
Saturday 10/10/20 @ 3:51 PM
✅
366kj
80rpm
38%
16mph
Tuesday 10/22/19 @ 9:51 AM
137kj
79rpm
34%
14mph
Monday 4/20/20 @ 9:36 PM
✅
158kj
76rpm
38%
15mph
Sunday 2/16/20 @ 12:44 PM
318kj
78rpm
38%
15mph
Monday 2/10/20 @ 4:41 PM
✅
326kj
79rpm
37%
15mph
Thursday 12/19/19 @ 10:26 AM
✅
221kj
87rpm
33%
15mph
Monday 12/23/19 @ 10:29 PM
189kj
54rpm
44%
14mph
Monday 9/16/19 @ 9:44 AM
✅
234kj
83rpm
36%
15mph
Wednesday 9/18/19 @ 10:12 PM
222kj
77rpm
37%
15mph
Tuesday 9/10/19 @ 9:34 AM
✅
216kj
87rpm
33%
15mph
Tuesday 9/10/19 @ 9:24 PM
191kj
87rpm
31%
14mph
Tuesday 9/3/19 @ 9:45 AM
217kj
74rpm
37%
14mph
Wednesday 9/4/19 @ 10:38 PM
✅
230kj
77rpm
37%
15mph
Monday 5/20/19 @ 12:31 AM
✅
105kj
67rpm
43%
15mph
Thursday 6/6/19 @ 1:5 AM
91kj
68rpm
39%
14mph
Workouts
147
kj
Friday 2/11/22
137
kj
Tuesday 10/22/19
318
kj
Sunday 2/16/20
189
kj
Monday 12/23/19
191
kj
Tuesday 9/10/19