Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:33 AM
224kj
80rpm
34%
15mph
Sunday 2/28/21 @ 8:34 PM
✅
256kj
69rpm
41%
15mph
Monday 1/25/21 @ 10:6 AM
235kj
79rpm
36%
15mph
Saturday 1/30/21 @ 2:49 PM
✅
240kj
66rpm
41%
15mph
Monday 8/9/21 @ 9:54 AM
✅
244kj
87rpm
33%
15mph
Monday 8/16/21 @ 6:45 PM
131kj
41rpm
43%
10mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Tuesday 5/19/20 @ 7:10 PM
✅
164kj
51rpm
63%
18mph
Monday 5/18/20 @ 11:48 AM
120kj
69rpm
43%
16mph
Saturday 3/21/20 @ 3:56 PM
✅
230kj
53rpm
61%
17mph
Saturday 3/21/20 @ 3:58 PM
220kj
75rpm
44%
18mph
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Wednesday 10/16/19 @ 8:57 PM
✅
158kj
62rpm
54%
18mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Workouts
220
kj
Tuesday 3/23/21