Shake and Bake
Workouts
Thursday 9/8/22 @ 9:0 AM
141kj
76rpm
36%
15mph
Thursday 9/8/22 @ 10:32 PM
✅
145kj
73rpm
37%
15mph
Friday 5/7/21 @ 8:35 AM
328kj
83rpm
33%
14mph
Monday 5/10/21 @ 10:33 PM
✅
369kj
73rpm
39%
15mph
Sunday 5/9/21 @ 12:5 PM
✅
222kj
84rpm
34%
15mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Thursday 12/19/19 @ 10:26 AM
✅
221kj
87rpm
33%
15mph
Sunday 7/5/20 @ 9:37 PM
215kj
71rpm
38%
15mph
Monday 9/16/19 @ 9:44 AM
✅
234kj
83rpm
36%
15mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Tuesday 9/10/19 @ 9:34 AM
216kj
87rpm
33%
15mph
Friday 6/12/20 @ 4:5 PM
✅
225kj
76rpm
37%
15mph
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Saturday 3/21/20 @ 3:56 PM
✅
230kj
53rpm
61%
17mph
Friday 4/10/20 @ 10:20 PM
170kj
75rpm
39%
16mph
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
Monday 2/17/20 @ 4:11 PM
✅
85kj
68rpm
44%
16mph
Thursday 10/31/19 @ 9:15 AM
292kj
77rpm
37%
15mph
Tuesday 2/5/19 @ 12:19 AM
✅
296kj
74rpm
38%
15mph
Workouts
141
kj
Thursday 9/8/22
328
kj
Friday 5/7/21
221
kj
Friday 5/14/21
215
kj
Sunday 7/5/20
216
kj
Tuesday 9/10/19
155
kj
Friday 5/8/20
292
kj
Thursday 10/31/19