Shake and Bake
Workouts
Monday 12/11/23 @ 9:34 PM
435kj
87rpm
44%
20mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Monday 7/18/22 @ 1:32 AM
386kj
89rpm
42%
19mph
Monday 7/17/23 @ 10:5 PM
✅
472kj
96rpm
42%
20mph
Friday 4/15/22 @ 9:29 PM
581kj
85rpm
47%
20mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Tuesday 3/29/22 @ 12:7 AM
446kj
86rpm
44%
20mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Sunday 1/30/22 @ 11:27 PM
418kj
85rpm
44%
19mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Saturday 4/24/21 @ 12:53 PM
406kj
84rpm
45%
19mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Thursday 7/15/21 @ 1:2 AM
✅
305kj
82rpm
47%
20mph
Friday 7/16/21 @ 9:11 PM
285kj
88rpm
44%
19mph
Thursday 12/31/20 @ 10:4 PM
✅
338kj
82rpm
50%
21mph
Thursday 12/31/20 @ 3:27 PM
269kj
81rpm
46%
19mph
Thursday 12/31/20 @ 1:33 AM
✅
304kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 1:42 AM
139kj
78rpm
47%
19mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Workouts
435
kj
Monday 12/11/23
386
kj
Monday 7/18/22
406
kj
Saturday 4/24/21
269
kj
Thursday 12/31/20
252
kj
Wednesday 12/30/20