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Shake and Bake
3girlmom
The Woodlands, TX
21 🔥
Beat angii_b
VS
angii_b
TeXaS
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 3:39 PM
✅
330
kj
86
rpm
47
%
21
mph
30 min Sweat Steady Ride
Jess King
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Sunday 8/23/20 @ 3:0 PM
242
kj
72
rpm
47
%
18
mph
Wednesday 6/17/20 @ 9:6 PM
✅
316
kj
92
rpm
45
%
20
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 7/28/20 @ 11:25 PM
189
kj
76
rpm
42
%
16
mph
Wednesday 7/15/20 @ 10:1 PM
✅
318
kj
88
rpm
46
%
20
mph
30 min Classical Music Ride
Christine D'Ercole
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Saturday 7/25/20 @ 7:23 PM
0
kj
0
rpm
44
%
0
mph
Monday 7/15/19 @ 3:29 PM
✅
311
kj
92
rpm
44
%
20
mph
30 min Crank It Up Ride
Christine D'Ercole
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Friday 6/12/20 @ 8:11 PM
181
kj
81
rpm
39
%
16
mph
Wednesday 6/3/20 @ 9:56 PM
✅
320
kj
90
rpm
45
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:59 PM
197
kj
76
rpm
42
%
17
mph
Monday 5/18/20 @ 7:1 PM
✅
333
kj
95
rpm
44
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:57 PM
195
kj
81
rpm
40
%
17
mph
Tuesday 2/18/20 @ 2:30 PM
✅
305
kj
98
rpm
42
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 5/10/20 @ 5:14 PM
183
kj
89
rpm
35
%
16
mph
Tuesday 2/25/20 @ 2:25 PM
✅
297
kj
101
rpm
40
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 4:36 PM
186
kj
89
rpm
35
%
16
mph
Tuesday 3/3/20 @ 2:31 PM
✅
281
kj
96
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 9:8 PM
165
kj
87
rpm
35
%
15
mph
Tuesday 3/31/20 @ 7:2 PM
✅
437
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 12:18 AM
254
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
3girlmom
The Woodlands, TX
21 🔥
Beat angii_b
VS
angii_b
TeXaS
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
330
kj
Friday 9/4/20
242
kj
Sunday 8/23/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Wednesday 6/17/20
189
kj
Tuesday 7/28/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Wednesday 7/15/20
0
kj
Saturday 7/25/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Monday 7/15/19
181
kj
Friday 6/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
320
kj
Wednesday 6/3/20
197
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
333
kj
Monday 5/18/20
195
kj
Saturday 5/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Tuesday 2/18/20
183
kj
Sunday 5/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Tuesday 2/25/20
186
kj
Sunday 5/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 3/3/20
165
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 3/31/20
254
kj
Saturday 4/4/20
Previous Workouts
Next Workouts