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Shake and Bake
3girlmom
The Woodlands, TX
56 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 6:25 PM
✅
103
kj
90
rpm
45
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Monday 6/28/21 @ 11:59 PM
45
kj
73
rpm
36
%
14
mph
Friday 8/21/20 @ 7:1 PM
✅
317
kj
95
rpm
43
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
187
kj
71
rpm
43
%
16
mph
Sunday 5/10/20 @ 3:57 PM
✅
607
kj
95
rpm
42
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 2:57 PM
280
kj
78
rpm
35
%
14
mph
Wednesday 9/16/20 @ 4:11 PM
✅
413
kj
88
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/21/20 @ 11:28 PM
266
kj
78
rpm
39
%
16
mph
Monday 3/2/20 @ 4:3 PM
✅
84
kj
93
rpm
40
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 8/2/20 @ 10:3 PM
57
kj
85
rpm
36
%
16
mph
Wednesday 5/27/20 @ 8:1 PM
✅
179
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 6/17/20 @ 12:26 AM
110
kj
78
rpm
38
%
16
mph
Tuesday 11/19/19 @ 2:39 PM
✅
291
kj
88
rpm
45
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 6/5/20 @ 9:6 PM
182
kj
70
rpm
43
%
16
mph
Thursday 5/28/20 @ 9:57 PM
✅
206
kj
88
rpm
46
%
20
mph
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 9:57 PM
142
kj
77
rpm
43
%
17
mph
Friday 6/14/19 @ 9:2 PM
✅
198
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/26/19 @ 9:45 PM
73
kj
58
rpm
37
%
11
mph
Thursday 7/11/19 @ 1:53 PM
✅
203
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/19/19 @ 8:39 PM
64
kj
66
rpm
32
%
11
mph
Previous Workouts
Next Workouts
3girlmom
The Woodlands, TX
56 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Tuesday 10/5/21
45
kj
Monday 6/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
317
kj
Friday 8/21/20
187
kj
Wednesday 8/12/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
607
kj
Sunday 5/10/20
280
kj
Saturday 9/19/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Wednesday 9/16/20
266
kj
Tuesday 7/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
84
kj
Monday 3/2/20
57
kj
Sunday 8/2/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Wednesday 5/27/20
110
kj
Wednesday 6/17/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
291
kj
Tuesday 11/19/19
182
kj
Friday 6/5/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Thursday 5/28/20
142
kj
Thursday 5/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Friday 6/14/19
73
kj
Friday 7/26/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Thursday 7/11/19
64
kj
Friday 7/19/19
Previous Workouts
Next Workouts