Shake and Bake
Workouts
Wednesday 3/31/21 @ 7:53 PM
129kj
82rpm
38%
16mph
Monday 5/10/21 @ 7:11 AM
✅
150kj
91rpm
38%
17mph
Saturday 11/21/20 @ 12:28 AM
86kj
66rpm
51%
19mph
Tuesday 3/30/21 @ 6:0 AM
✅
123kj
77rpm
54%
21mph
Saturday 3/20/21 @ 12:55 AM
52kj
80rpm
37%
15mph
Thursday 3/4/21 @ 9:56 AM
✅
72kj
86rpm
39%
17mph
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Friday 1/8/21 @ 11:8 AM
✅
630kj
90rpm
50%
23mph
Thursday 1/14/21 @ 8:30 PM
237kj
78rpm
44%
18mph
Monday 1/18/21 @ 7:18 AM
✅
431kj
88rpm
52%
23mph
Saturday 10/3/20 @ 9:54 PM
509kj
81rpm
40%
17mph
Sunday 1/3/21 @ 9:30 AM
✅
971kj
87rpm
50%
22mph
Sunday 12/27/20 @ 1:49 AM
128kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 10:56 AM
✅
141kj
84rpm
39%
17mph
Sunday 12/27/20 @ 1:14 AM
194kj
77rpm
41%
17mph
Monday 12/28/20 @ 10:32 AM
✅
426kj
85rpm
53%
23mph
Saturday 12/19/20 @ 2:29 PM
220kj
83rpm
40%
17mph
Thursday 12/10/20 @ 6:32 AM
✅
366kj
87rpm
49%
22mph
Tuesday 11/10/20 @ 6:6 PM
220kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:3 PM
✅
434kj
75rpm
59%
23mph
Workouts
509
kj
Saturday 10/3/20
194
kj
Sunday 12/27/20
220
kj
Tuesday 11/10/20