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Shake and Bake
3girlmama
Columbia, MO
13 🔥
Beat babynurse06
VS
babynurse06
Chicago
8
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 12:59 AM
✅
233
kj
81
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 6/1/19 @ 4:10 AM
221
kj
73
rpm
45
%
18
mph
Sunday 5/9/21 @ 10:34 PM
✅
298
kj
74
rpm
43
%
17
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Monday 5/10/21 @ 6:18 PM
253
kj
66
rpm
43
%
15
mph
Saturday 1/23/21 @ 12:30 AM
✅
221
kj
80
rpm
42
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Wednesday 2/3/21 @ 4:5 AM
218
kj
69
rpm
47
%
17
mph
Thursday 4/1/21 @ 8:16 PM
✅
188
kj
79
rpm
39
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Monday 4/5/21 @ 8:58 PM
160
kj
70
rpm
40
%
15
mph
Wednesday 11/27/19 @ 5:12 AM
60
kj
66
rpm
44
%
16
mph
10 min Tabata Ride
Robin Arzón
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Thursday 4/1/21 @ 2:30 AM
✅
69
kj
65
rpm
49
%
17
mph
Tuesday 12/22/20 @ 9:55 PM
✅
345
kj
78
rpm
43
%
18
mph
45 min Holiday Ride
Christine D'Ercole
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Friday 3/26/21 @ 5:11 PM
250
kj
64
rpm
44
%
15
mph
Monday 1/11/21 @ 10:32 PM
✅
148
kj
83
rpm
41
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/12/21 @ 4:44 AM
135
kj
74
rpm
43
%
17
mph
Monday 8/26/19 @ 2:8 AM
161
kj
71
rpm
40
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 12:26 AM
✅
176
kj
73
rpm
41
%
16
mph
Tuesday 10/15/19 @ 10:1 PM
163
kj
71
rpm
40
%
15
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 3:38 AM
✅
208
kj
71
rpm
45
%
17
mph
Tuesday 4/23/19 @ 6:15 PM
154
kj
67
rpm
41
%
15
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 4/24/19 @ 4:15 AM
✅
202
kj
67
rpm
46
%
17
mph
Previous Workouts
Next Workouts
3girlmama
Columbia, MO
13 🔥
Beat babynurse06
VS
babynurse06
Chicago
8
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
233
kj
Monday 10/5/20
221
kj
Saturday 6/1/19
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
298
kj
Sunday 5/9/21
253
kj
Monday 5/10/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
221
kj
Saturday 1/23/21
218
kj
Wednesday 2/3/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
188
kj
Thursday 4/1/21
160
kj
Monday 4/5/21
10 min Tabata Ride
Robin Arzón
View Class
Share
60
kj
Wednesday 11/27/19
✅
69
kj
Thursday 4/1/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Tuesday 12/22/20
250
kj
Friday 3/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 1/11/21
135
kj
Tuesday 1/12/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
161
kj
Monday 8/26/19
✅
176
kj
Saturday 8/3/19
30 min JLO Ride
Jess & Robin
View Class
Share
163
kj
Tuesday 10/15/19
✅
208
kj
Thursday 10/17/19
30 min Get Lifted Ride
Ally Love
View Class
Share
154
kj
Tuesday 4/23/19
✅
202
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts