Shake and Bake
Workouts
Monday 8/16/21 @ 1:22 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 10:18 PM
✅
139kj
88rpm
28%
13mph
Saturday 5/29/21 @ 5:6 PM
✅
480kj
80rpm
43%
18mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Friday 5/21/21 @ 9:5 PM
✅
456kj
83rpm
41%
18mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Wednesday 5/12/21 @ 10:21 PM
✅
307kj
82rpm
39%
17mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Monday 5/10/21 @ 5:57 PM
✅
309kj
85rpm
39%
17mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Friday 5/7/21 @ 11:9 PM
✅
547kj
83rpm
41%
17mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Tuesday 4/13/21 @ 12:20 AM
✅
202kj
74rpm
44%
17mph
Monday 4/12/21 @ 2:28 PM
99kj
79rpm
30%
13mph
Monday 2/1/21 @ 6:55 PM
✅
338kj
83rpm
41%
18mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Saturday 12/5/20 @ 7:20 PM
✅
439kj
84rpm
40%
17mph
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Monday 11/16/20 @ 11:16 PM
✅
337kj
84rpm
41%
18mph
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Workouts
151
kj
Wednesday 12/30/20
158
kj
Monday 5/10/21
290
kj
Saturday 5/8/21