Shake and Bake

Workouts

Thursday 10/20/22 @ 2:28 AM
248kj
77rpm
53%
21mph
20 min EDM Ride
Emma Lovewell
Thursday 11/17/22 @ 1:46 PM
108kj
76rpm
38%
15mph
Sunday 10/23/22 @ 5:47 PM
140kj
78rpm
47%
19mph
15 min 80s Ride
Robin Arzón
Thursday 9/22/22 @ 12:18 PM
71kj
77rpm
37%
15mph
Thursday 1/13/22 @ 2:54 AM
337kj
74rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:27 PM
147kj
78rpm
37%
15mph
Sunday 9/12/21 @ 5:38 PM
374kj
79rpm
53%
22mph
30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 11:56 AM
175kj
80rpm
39%
16mph
Monday 1/11/21 @ 1:24 AM
113kj
76rpm
44%
18mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/15/20 @ 2:5 PM
72kj
72rpm
38%
15mph
Sunday 7/5/20 @ 8:23 PM
426kj
80rpm
55%
22mph
30 min HIIT Ride
Jess King
Thursday 7/2/20 @ 5:24 PM
199kj
78rpm
41%
17mph
Wednesday 5/27/20 @ 1:4 AM
462kj
83rpm
56%
23mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
176kj
77rpm
40%
16mph
Saturday 5/2/20 @ 7:33 PM
54kj
58rpm
45%
15mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/6/20 @ 2:43 PM
50kj
77rpm
37%
15mph
Saturday 5/2/20 @ 5:35 PM
124kj
92rpm
47%
22mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/6/20 @ 12:43 PM
51kj
87rpm
33%
15mph
Sunday 6/16/19 @ 9:59 PM
372kj
72rpm
56%
21mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/18/19 @ 11:49 AM
195kj
70rpm
44%
17mph

Workouts

20 min EDM Ride
Emma Lovewell
248 kj
Thursday 10/20/22
108 kj
Thursday 11/17/22
15 min 80s Ride
Robin Arzón
140 kj
Sunday 10/23/22
71 kj
Thursday 9/22/22
30 min Pop Ride
Cody Rigsby
337 kj
Thursday 1/13/22
147 kj
Tuesday 1/11/22
30 min 80s Ride
Kendall Toole
374 kj
Sunday 9/12/21
175 kj
Sunday 9/12/21
15 min Low Impact Ride
Kendall Toole
113 kj
Monday 1/11/21
72 kj
Tuesday 12/15/20
30 min HIIT Ride
Jess King
426 kj
Sunday 7/5/20
199 kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin Arzón
462 kj
Wednesday 5/27/20
176 kj
Saturday 5/23/20
10 min Low Impact Ride
Leanne Hainsby
54 kj
Saturday 5/2/20
50 kj
Wednesday 5/6/20
10 min Low Impact Ride
Leanne Hainsby
124 kj
Saturday 5/2/20
51 kj
Wednesday 5/6/20
30 min Get Lifted Ride
Ally Love
372 kj
Sunday 6/16/19
195 kj
Tuesday 6/18/19