Shake and Bake
Workouts
Saturday 12/18/21 @ 10:30 AM
53kj
66rpm
31%
11mph
Saturday 1/15/22 @ 11:1 PM
✅
104kj
79rpm
36%
15mph
Friday 9/17/21 @ 7:25 PM
69kj
63rpm
37%
12mph
Sunday 6/11/23 @ 5:45 PM
✅
121kj
68rpm
44%
16mph
Tuesday 9/21/21 @ 11:40 PM
76kj
74rpm
34%
13mph
Wednesday 9/22/21 @ 7:5 AM
✅
113kj
66rpm
43%
16mph
Friday 6/25/21 @ 4:29 PM
40kj
41rpm
51%
12mph
Sunday 1/24/21 @ 12:9 AM
✅
73kj
72rpm
46%
17mph
Tuesday 6/29/21 @ 10:22 AM
33kj
35rpm
53%
11mph
Sunday 3/21/21 @ 10:28 PM
✅
90kj
64rpm
53%
19mph
Friday 6/4/21 @ 2:53 PM
32kj
37rpm
52%
11mph
Friday 12/11/20 @ 9:3 AM
✅
79kj
65rpm
51%
18mph