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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
VS
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 1:57 AM
✅
186
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/16/20 @ 6:57 PM
149
kj
82
rpm
35
%
15
mph
Monday 9/21/20 @ 2:29 AM
276
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 4:15 PM
✅
280
kj
91
rpm
36
%
16
mph
Monday 12/9/19 @ 2:3 AM
367
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/20/20 @ 6:59 PM
✅
376
kj
88
rpm
37
%
17
mph
Friday 7/26/19 @ 1:32 AM
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/2/19 @ 10:25 PM
✅
200
kj
91
rpm
37
%
17
mph
Wednesday 4/24/19 @ 12:26 AM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/26/19 @ 8:23 PM
✅
327
kj
89
rpm
38
%
17
mph
Wednesday 7/3/19 @ 2:8 AM
59
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/24/19 @ 9:5 PM
✅
61
kj
88
rpm
37
%
16
mph
Saturday 4/27/19 @ 1:56 AM
291
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/1/19 @ 9:43 PM
✅
312
kj
89
rpm
37
%
17
mph
Saturday 4/20/19 @ 10:18 PM
390
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/21/19 @ 9:18 PM
✅
398
kj
84
rpm
39
%
17
mph
Tuesday 4/9/19 @ 12:39 AM
✅
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:48 PM
280
kj
81
rpm
38
%
16
mph
Tuesday 1/8/19 @ 2:1 AM
102
kj
84
rpm
35
%
15
mph
20 min 80s Pop Ride
Denis Morton
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Share
Friday 1/18/19 @ 11:26 PM
✅
131
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
VS
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Tuesday 6/30/20
149
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 9/21/20
✅
280
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 12/9/19
✅
376
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Friday 7/26/19
✅
200
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 4/24/19
✅
327
kj
Friday 4/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Wednesday 7/3/19
✅
61
kj
Sunday 3/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 4/27/19
✅
312
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 4/20/19
✅
398
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 4/9/19
280
kj
Monday 4/8/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
102
kj
Tuesday 1/8/19
✅
131
kj
Friday 1/18/19
Previous Workouts
Next Workouts