Shake and Bake
Workouts
Friday 7/17/20 @ 6:4 PM
86kj
79rpm
46%
19mph
Saturday 4/18/20 @ 2:35 PM
✅
90kj
70rpm
52%
19mph
Monday 5/4/20 @ 11:57 PM
219kj
81rpm
42%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
247kj
70rpm
49%
18mph
Friday 4/24/20 @ 12:22 AM
196kj
83rpm
40%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
244kj
74rpm
47%
18mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Sunday 6/30/19 @ 2:43 PM
187kj
78rpm
40%
17mph
Saturday 3/10/18 @ 1:58 AM
407kj
83rpm
45%
19mph
Sunday 3/4/18 @ 1:27 PM
✅
423kj
76rpm
49%
19mph
Monday 2/19/18 @ 11:4 PM
356kj
76rpm
44%
17mph
Saturday 2/17/18 @ 10:57 AM
✅
403kj
79rpm
46%
19mph
Thursday 11/23/17 @ 3:24 PM
370kj
76rpm
47%
18mph
Thursday 11/23/17 @ 3:25 PM
✅
449kj
75rpm
52%
20mph
Saturday 11/11/17 @ 10:16 PM
420kj
79rpm
47%
19mph
Friday 11/10/17 @ 12:57 PM
✅
480kj
67rpm
57%
20mph
Friday 10/13/17 @ 11:58 AM
336kj
77rpm
44%
18mph
Friday 10/13/17 @ 9:24 PM
✅
426kj
66rpm
55%
20mph
Sunday 2/5/17 @ 6:12 PM
95kj
73rpm
43%
16mph
Friday 7/1/16 @ 8:54 PM
✅
108kj
73rpm
45%
18mph
Workouts
219
kj
Monday 5/4/20
370
kj
Thursday 11/23/17