Shake and Bake

Workouts

Thursday 4/30/20 @ 12:27 AM
✅
215kj
84rpm
41%
17mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Monday 3/16/20 @ 9:23 PM
128kj
73rpm
37%
14mph
Tuesday 4/7/20 @ 12:35 AM
✅
140kj
83rpm
41%
17mph
20 min 90s Ride
Hannah Corbin
Friday 4/3/20 @ 5:22 PM
78kj
73rpm
35%
13mph
Saturday 3/10/18 @ 1:58 AM
✅
407kj
83rpm
45%
19mph
45 min Feel Good Ride
Ally Love
Saturday 3/17/18 @ 6:18 PM
209kj
70rpm
39%
15mph
Tuesday 3/13/18 @ 1:9 AM
✅
184kj
88rpm
44%
19mph
20 min 80s Ride
Robin Arzón
Wednesday 2/28/18 @ 9:51 PM
105kj
77rpm
39%
15mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:38 PM
163kj
74rpm
40%
15mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:29 PM
280kj
66rpm
46%
16mph
Wednesday 11/8/17 @ 3:9 PM
✅
190kj
89rpm
36%
16mph
30 min Low Impact Ride
Robin Arzón
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 3/14/17 @ 1:0 AM
✅
149kj
83rpm
41%
17mph
20 min Beautiful Day Ride
Hannah Corbin
Monday 3/6/17 @ 1:41 PM
kj
rpm
%
0mph
Monday 6/19/17 @ 2:29 AM
✅
129kj
77rpm
40%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/31/17 @ 12:48 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 215 kj
Thursday 4/30/20
128 kj
Monday 3/16/20
20 min 90s Ride
Hannah Corbin
✅ 140 kj
Tuesday 4/7/20
78 kj
Friday 4/3/20
45 min Feel Good Ride
Ally Love
✅ 407 kj
Saturday 3/10/18
209 kj
Saturday 3/17/18
20 min 80s Ride
Robin Arzón
✅ 184 kj
Tuesday 3/13/18
105 kj
Wednesday 2/28/18
30 min PyeongChang Ride
Robin Arzón
✅ 289 kj
Saturday 2/24/18
163 kj
Monday 2/19/18
45 min PyeongChang Ride
Robin Arzón
✅ 356 kj
Monday 2/19/18
232 kj
Saturday 2/17/18
45 min Turkey Burn Ride
Robin Arzón
✅ 370 kj
Thursday 11/23/17
280 kj
Thursday 11/23/17
30 min Low Impact Ride
Robin Arzón
✅ 190 kj
Wednesday 11/8/17
kj
Tuesday 8/8/17
20 min Beautiful Day Ride
Hannah Corbin
✅ 149 kj
Tuesday 3/14/17
kj
Monday 3/6/17
20 min HIIT Ride
Cody Rigsby
✅ 129 kj
Monday 6/19/17
kj
Wednesday 5/31/17