Shake and Bake
Workouts
Thursday 3/2/23 @ 2:3 AM
✅
117kj
77rpm
39%
16mph
Thursday 7/20/23 @ 3:3 PM
96kj
76rpm
37%
15mph
Thursday 10/8/20 @ 11:31 PM
186kj
94rpm
35%
16mph
Tuesday 11/10/20 @ 3:13 PM
✅
247kj
85rpm
42%
18mph
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 5/14/20 @ 5:41 PM
✅
147kj
81rpm
42%
18mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Friday 4/24/20 @ 12:22 AM
196kj
83rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Thursday 4/23/20 @ 12:21 AM
212kj
82rpm
41%
17mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Friday 3/27/20 @ 4:10 AM
93kj
86rpm
37%
16mph
Monday 10/14/19 @ 3:14 PM
✅
95kj
93rpm
35%
16mph
Friday 4/6/18 @ 2:21 AM
✅
267kj
82rpm
45%
19mph
Monday 12/24/18 @ 4:12 PM
235kj
79rpm
44%
18mph
Saturday 12/23/17 @ 3:46 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 2:54 PM
✅
183kj
74rpm
50%
19mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
Workouts
186
kj
Thursday 10/8/20
212
kj
Thursday 4/23/20