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Shake and Bake
3bearsandabike
Seattle
29
Beat braces3
VS
braces3
Grateful💪Maniac
61 🔥
Beat 3bearsandabike
Workouts
Previous Workouts
Next Workouts
Tuesday 3/17/20 @ 8:52 PM
54
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 8/9/20 @ 2:2 PM
✅
109
kj
86
rpm
47
%
21
mph
Friday 4/17/20 @ 11:57 PM
224
kj
81
rpm
42
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 5/7/20 @ 4:8 PM
✅
298
kj
78
rpm
49
%
20
mph
Monday 12/14/20 @ 5:39 PM
✅
149
kj
76
rpm
44
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:47 PM
118
kj
83
rpm
37
%
16
mph
Tuesday 5/19/20 @ 12:8 AM
7
kj
82
rpm
37
%
15
mph
15 min Pop Ride
Jess King
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Wednesday 5/2/18 @ 11:44 AM
✅
153
kj
88
rpm
45
%
20
mph
Saturday 6/24/17 @ 1:59 AM
149
kj
77
rpm
43
%
17
mph
20 min Evolution of Dance
Alex Toussaint
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Monday 4/27/20 @ 9:23 PM
✅
195
kj
76
rpm
49
%
20
mph
Saturday 5/25/19 @ 3:31 PM
102
kj
86
rpm
39
%
17
mph
15 min Pop Ride
Robin Arzón
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Thursday 2/14/19 @ 12:48 PM
✅
147
kj
81
rpm
47
%
20
mph
Friday 2/2/18 @ 12:59 PM
361
kj
78
rpm
44
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 2/2/18 @ 12:56 PM
✅
512
kj
78
rpm
51
%
21
mph
Wednesday 1/24/18 @ 12:5 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Friday 10/27/17 @ 12:53 PM
184
kj
84
rpm
38
%
16
mph
Tuesday 12/26/17 @ 11:41 PM
✅
313
kj
76
rpm
43
%
16
mph
45 min Holiday Ride
Jennifer Jacobs
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Share
Friday 12/22/17 @ 11:15 PM
227
kj
77
rpm
37
%
15
mph
Saturday 10/28/17 @ 4:43 PM
✅
276
kj
98
rpm
34
%
16
mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
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Share
Saturday 10/28/17 @ 4:38 PM
231
kj
60
rpm
39
%
12
mph
Previous Workouts
Next Workouts
3bearsandabike
Seattle
29
Beat braces3
VS
braces3
Grateful💪Maniac
61 🔥
Beat 3bearsandabike
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
54
kj
Tuesday 3/17/20
✅
109
kj
Sunday 8/9/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
224
kj
Friday 4/17/20
✅
298
kj
Thursday 5/7/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
149
kj
Monday 12/14/20
118
kj
Tuesday 12/8/20
15 min Pop Ride
Jess King
View Class
Share
7
kj
Tuesday 5/19/20
✅
153
kj
Wednesday 5/2/18
20 min Evolution of Dance
Alex Toussaint
View Class
Share
149
kj
Saturday 6/24/17
✅
195
kj
Monday 4/27/20
15 min Pop Ride
Robin Arzón
View Class
Share
102
kj
Saturday 5/25/19
✅
147
kj
Thursday 2/14/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
361
kj
Friday 2/2/18
✅
512
kj
Friday 2/2/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 1/24/18
184
kj
Friday 10/27/17
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
✅
313
kj
Tuesday 12/26/17
227
kj
Friday 12/22/17
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
✅
276
kj
Saturday 10/28/17
231
kj
Saturday 10/28/17
Previous Workouts
Next Workouts