Shake and Bake
Workouts
Monday 5/3/21 @ 11:17 PM
141kj
80rpm
42%
17mph
Friday 2/26/21 @ 1:37 PM
✅
158kj
63rpm
51%
18mph
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Friday 3/20/20 @ 7:25 PM
97kj
79rpm
40%
17mph
Thursday 5/10/18 @ 2:5 PM
✅
115kj
74rpm
44%
18mph
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Wednesday 12/12/18 @ 2:39 PM
✅
126kj
73rpm
48%
19mph
Saturday 5/25/19 @ 3:31 PM
102kj
86rpm
39%
17mph
Saturday 1/19/19 @ 4:57 PM
✅
146kj
75rpm
49%
20mph
Sunday 11/19/17 @ 1:59 AM
154kj
84rpm
42%
18mph
Wednesday 10/10/18 @ 3:21 PM
✅
157kj
83rpm
42%
18mph
Monday 9/10/18 @ 12:21 PM
137kj
77rpm
36%
14mph
Tuesday 6/12/18 @ 1:33 PM
✅
240kj
78rpm
45%
18mph
Tuesday 2/13/18 @ 1:15 AM
✅
423kj
83rpm
45%
19mph
Monday 2/12/18 @ 2:6 PM
376kj
74rpm
48%
19mph
Friday 2/2/18 @ 12:59 PM
✅
361kj
78rpm
44%
18mph
Saturday 2/3/18 @ 3:15 PM
328kj
73rpm
45%
18mph
Tuesday 1/23/18 @ 4:4 PM
✅
244kj
88rpm
41%
18mph
Sunday 1/21/18 @ 1:25 AM
234kj
84rpm
42%
18mph