Shake and Bake

Workouts

Thursday 3/9/23 @ 1:49 AM
✅
100kj
87rpm
38%
17mph
15 min 80s Ride
Robin Arzón
Wednesday 2/15/23 @ 12:27 AM
70kj
77rpm
36%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
234kj
81rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:11 PM
139kj
69rpm
39%
14mph
Tuesday 5/12/20 @ 2:9 PM
✅
218kj
79rpm
43%
17mph
30 min Women of Pop Ride
Ally Love
Wednesday 3/18/20 @ 9:29 PM
146kj
71rpm
40%
15mph
Monday 5/4/20 @ 11:57 PM
✅
219kj
81rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Tuesday 3/13/18 @ 1:9 AM
✅
184kj
88rpm
44%
19mph
20 min 80s Ride
Robin Arzón
Monday 3/26/18 @ 9:52 PM
91kj
82rpm
35%
14mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 100 kj
Thursday 3/9/23
70 kj
Wednesday 2/15/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 234 kj
Wednesday 6/3/20
139 kj
Friday 6/5/20
30 min Women of Pop Ride
Ally Love
✅ 218 kj
Tuesday 5/12/20
146 kj
Wednesday 3/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 219 kj
Monday 5/4/20
149 kj
Sunday 4/26/20
20 min 80s Ride
Robin Arzón
✅ 184 kj
Tuesday 3/13/18
91 kj
Monday 3/26/18