Shake and Bake
Workouts
Wednesday 7/8/20 @ 6:56 PM
495kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Friday 1/15/21 @ 1:16 AM
228kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Saturday 11/21/20 @ 12:42 AM
468kj
89rpm
40%
18mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Friday 5/8/20 @ 5:55 PM
638kj
90rpm
38%
17mph
Monday 9/7/20 @ 2:25 PM
✅
3456kj
54rpm
100%
22mph
Thursday 8/6/20 @ 1:45 PM
219kj
79rpm
42%
17mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Wednesday 7/22/20 @ 6:26 PM
377kj
88rpm
41%
18mph
Tuesday 1/14/20 @ 12:59 AM
✅
1218kj
44rpm
100%
20mph
Friday 3/27/20 @ 7:37 PM
415kj
86rpm
39%
17mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Sunday 3/22/20 @ 3:58 PM
✅
324kj
80rpm
42%
17mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Tuesday 1/14/20 @ 2:21 PM
166kj
81rpm
44%
18mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Thursday 1/9/20 @ 3:10 PM
87kj
82rpm
33%
14mph
Monday 1/13/20 @ 3:42 AM
✅
483kj
40rpm
97%
18mph
Workouts
228
kj
Friday 1/15/21
468
kj
Saturday 11/21/20
638
kj
Friday 5/8/20
415
kj
Friday 3/27/20
102
kj
Wednesday 7/24/19
87
kj
Thursday 1/9/20