Shake and Bake
Workouts
Thursday 11/16/23 @ 11:58 PM
✅
408kj
89rpm
50%
22mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 2:59 PM
✅
294kj
69rpm
52%
20mph
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
Wednesday 5/4/22 @ 11:55 PM
✅
269kj
78rpm
47%
19mph
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 3:57 PM
✅
572kj
74rpm
49%
19mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Friday 2/14/20 @ 3:58 PM
✅
353kj
81rpm
43%
18mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Wednesday 4/1/20 @ 4:23 PM
✅
343kj
77rpm
52%
21mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Sunday 3/29/20 @ 3:54 PM
✅
338kj
83rpm
49%
21mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:57 PM
✅
312kj
88rpm
46%
20mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/5/22
kj
Saturday 2/8/20
209
kj
Wednesday 4/1/20