Shake and Bake

Workouts

Wednesday 8/10/22 @ 11:55 PM
✅
93kj
78rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 9:52 PM
40kj
72rpm
35%
14mph
Friday 12/17/21 @ 12:59 PM
✅
284kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
Wednesday 3/25/20 @ 11:0 PM
✅
93kj
71rpm
51%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/25/20 @ 10:59 PM
34kj
68rpm
34%
13mph
Wednesday 3/25/20 @ 10:16 PM
✅
103kj
78rpm
49%
20mph
10 min Climb Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:15 PM
40kj
69rpm
36%
13mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 93 kj
Wednesday 8/10/22
40 kj
Wednesday 3/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 284 kj
Friday 12/17/21
138 kj
Sunday 3/29/20
10 min Climb Ride
Jenn Sherman
✅ 93 kj
Wednesday 3/25/20
34 kj
Wednesday 3/25/20
10 min Climb Ride
Alex Toussaint
✅ 103 kj
Wednesday 3/25/20
40 kj
Wednesday 3/25/20