Shake and Bake
Workouts
Saturday 12/10/22 @ 2:58 PM
✅
612kj
94rpm
48%
22mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Monday 6/20/22 @ 1:57 PM
✅
456kj
86rpm
41%
18mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Friday 4/15/22 @ 2:57 PM
✅
278kj
75rpm
48%
19mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 5/23/20 @ 1:59 PM
✅
309kj
78rpm
49%
20mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
347kj
80rpm
51%
21mph
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 1:58 PM
✅
333kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Friday 4/24/20 @ 1:59 PM
✅
333kj
87rpm
48%
21mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Wednesday 4/8/20 @ 11:15 PM
✅
365kj
77rpm
54%
21mph
Wednesday 4/8/20 @ 11:15 PM
270kj
78rpm
46%
19mph
Thursday 4/2/20 @ 3:59 PM
✅
472kj
78rpm
50%
20mph
Thursday 4/2/20 @ 3:59 PM
292kj
81rpm
39%
17mph
Workouts
235
kj
Thursday 1/19/23
283
kj
Saturday 9/19/20
201
kj
Saturday 5/23/20
258
kj
Sunday 5/3/20
187
kj
Wednesday 4/29/20
216
kj
Friday 4/24/20