Shake and Bake

Workouts

Friday 4/15/22 @ 2:57 PM
278kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Sunday 1/16/22 @ 2:29 PM
283kj
79rpm
47%
19mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Saturday 4/18/20 @ 12:34 PM
168kj
86rpm
42%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
211kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Thursday 9/10/20 @ 11:30 PM
290kj
76rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Tuesday 4/7/20 @ 3:38 PM
455kj
81rpm
48%
20mph
45 min Pop Ride
Kendall Toole
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
Saturday 4/18/20 @ 12:0 PM
40kj
81rpm
43%
18mph
5 min Intro to Climb
Cody Rigsby
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Sunday 3/8/20 @ 4:34 PM
181kj
77rpm
48%
19mph
20 min Country Ride
Ally Love
Monday 5/18/20 @ 11:28 PM
111kj
73rpm
40%
16mph
Thursday 5/7/20 @ 4:15 PM
348kj
76rpm
53%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 9:9 AM
180kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 11:15 PM
365kj
77rpm
54%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 11:15 PM
241kj
72rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
278 kj
Friday 4/15/22
129 kj
Tuesday 4/12/22
30 min Disney Ride
Emma Lovewell
283 kj
Sunday 1/16/22
157 kj
Sunday 1/16/22
20 min Low Impact Ride
Cody Rigsby
168 kj
Saturday 4/18/20
101 kj
Wednesday 5/20/20
30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 2/17/21
147 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
290 kj
Thursday 9/10/20
223 kj
Saturday 9/26/20
45 min Pop Ride
Kendall Toole
455 kj
Tuesday 4/7/20
295 kj
Saturday 8/8/20
5 min Intro to Climb
Cody Rigsby
40 kj
Saturday 4/18/20
24 kj
Wednesday 5/20/20
20 min Country Ride
Ally Love
181 kj
Sunday 3/8/20
111 kj
Monday 5/18/20
30 min Sundays with Love: Live From Home
Ally Love
348 kj
Thursday 5/7/20
180 kj
Monday 5/4/20
30 min Hip Hop Ride
Kendall Toole
365 kj
Wednesday 4/8/20
241 kj
Wednesday 4/8/20