Shake and Bake
Workouts
Friday 8/19/22 @ 5:45 PM
272kj
81rpm
46%
19mph
Tuesday 8/23/22 @ 11:7 PM
✅
325kj
76rpm
52%
20mph
Monday 6/13/22 @ 11:29 PM
✅
297kj
78rpm
48%
20mph
Tuesday 6/21/22 @ 5:50 PM
269kj
70rpm
50%
19mph
Sunday 12/26/21 @ 2:59 PM
294kj
69rpm
52%
20mph
Friday 4/30/21 @ 3:27 PM
✅
314kj
83rpm
48%
20mph
Thursday 12/9/21 @ 12:56 AM
✅
297kj
76rpm
50%
20mph
Thursday 12/9/21 @ 12:57 AM
284kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
323kj
76rpm
52%
20mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
349kj
71rpm
55%
21mph
Friday 4/24/20 @ 7:13 PM
196kj
76rpm
41%
16mph
Thursday 4/9/20 @ 9:0 PM
✅
357kj
77rpm
53%
21mph
Friday 4/17/20 @ 4:41 AM
160kj
62rpm
40%
13mph
Tuesday 3/10/20 @ 11:49 PM
✅
349kj
81rpm
43%
18mph
Sunday 2/9/20 @ 8:58 PM
288kj
78rpm
41%
17mph
Friday 2/7/20 @ 1:1 PM
✅
233kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Saturday 2/15/20 @ 2:24 PM
✅
265kj
83rpm
44%
19mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
Workouts
196
kj
Friday 4/24/20
288
kj
Sunday 2/9/20