Shake and Bake

Workouts

Monday 2/1/21 @ 1:50 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Matt Wilpers
Saturday 2/20/21 @ 1:23 AM
βœ…
116kj
82rpm
38%
16mph
Friday 1/8/21 @ 11:20 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 1/31/21 @ 8:20 PM
βœ…
157kj
86rpm
41%
18mph
Sunday 12/6/20 @ 6:19 PM
52kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:41 PM
βœ…
141kj
90rpm
43%
19mph
Wednesday 8/5/20 @ 10:59 AM
βœ…
234kj
0rpm
0%
0mph
45 min EDM Ride
Kendall Toole
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Saturday 9/12/20 @ 9:17 PM
βœ…
234kj
0rpm
0%
0mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 10:41 PM
148kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
βœ…
192kj
86rpm
38%
17mph
Thursday 7/30/20 @ 12:14 PM
kj
rpm
%
0mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:38 PM
βœ…
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
βœ…
kj
rpm
%
0mph
Thursday 2/20/20 @ 1:1 PM
βœ…
403kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 10:55 AM
βœ…
237kj
0rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 4:40 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Matt Wilpers
kj
Monday 2/1/21
βœ… 116 kj
Saturday 2/20/21
20 min Low Impact Ride
Leanne Hainsby
kj
Friday 1/8/21
βœ… 157 kj
Sunday 1/31/21
15 min Hip Hop Ride
Tunde Oyeneyin
52 kj
Sunday 12/6/20
βœ… 141 kj
Sunday 5/31/20
45 min EDM Ride
Kendall Toole
βœ… 234 kj
Wednesday 8/5/20
11 kj
Wednesday 8/5/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 234 kj
Saturday 9/12/20
kj
Friday 9/11/20
30 min JLO Ride
Jess & Robin
148 kj
Friday 8/21/20
βœ… 192 kj
Tuesday 10/15/19
30 min Common Ride
Tunde Oyeneyin
kj
Thursday 7/30/20
βœ… kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 403 kj
Thursday 2/20/20
kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 237 kj
Friday 2/21/20
kj
Friday 2/14/20