Shake and Bake

Workouts

Wednesday 6/2/21 @ 5:3 AM
158kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Sunday 5/16/21 @ 1:13 PM
106kj
100rpm
0%
0mph
30 min BLACKPINK Ride
Ally Love
Thursday 5/13/21 @ 4:44 PM
✅
203kj
79rpm
41%
17mph
Monday 2/8/21 @ 12:44 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 1/10/21 @ 3:54 PM
✅
184kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 11:0 AM
149kj
0rpm
0%
0mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 4:47 PM
✅
204kj
78rpm
42%
17mph
Tuesday 1/12/21 @ 11:0 PM
79kj
0rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 3:26 PM
✅
111kj
85rpm
36%
16mph
Sunday 1/10/21 @ 10:49 AM
152kj
0rpm
0%
0mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 5:19 PM
✅
188kj
84rpm
38%
16mph
Thursday 1/7/21 @ 1:53 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 12/9/20 @ 3:55 PM
✅
84kj
79rpm
38%
16mph
Tuesday 10/27/20 @ 4:1 PM
48kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Thursday 10/8/20 @ 3:46 PM
✅
75kj
73rpm
45%
17mph
Monday 8/3/20 @ 9:55 PM
155kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 3:51 PM
✅
212kj
82rpm
41%
17mph
Friday 7/10/20 @ 11:45 AM
kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Friday 7/10/20 @ 3:36 PM
✅
107kj
83rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
158 kj
Wednesday 6/2/21
✅ 183 kj
Wednesday 6/2/21
30 min BLACKPINK Ride
Ally Love
106 kj
Sunday 5/16/21
✅ 203 kj
Thursday 5/13/21
30 min Low Impact Ride
Christine D'Ercole
kj
Monday 2/8/21
✅ 184 kj
Sunday 1/10/21
30 min New Tracks Ride
Alex Toussaint
149 kj
Wednesday 1/13/21
✅ 204 kj
Wednesday 1/13/21
20 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 1/12/21
✅ 111 kj
Saturday 12/26/20
30 min Miley Cyrus Ride
Jess King
152 kj
Sunday 1/10/21
✅ 188 kj
Monday 1/11/21
15 min Low Impact Ride
Jenn Sherman
kj
Thursday 1/7/21
✅ 84 kj
Wednesday 12/9/20
10 min Climb Ride
Ally Love
48 kj
Tuesday 10/27/20
✅ 75 kj
Thursday 10/8/20
30 min Club Bangers Ride
Alex Toussaint
155 kj
Monday 8/3/20
✅ 212 kj
Tuesday 8/4/20
15 min R&B Ride
Tunde Oyeneyin
kj
Friday 7/10/20
✅ 107 kj
Friday 7/10/20