Shake and Bake

Workouts

Tuesday 6/23/20 @ 9:38 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:44 PM
✅
234kj
85rpm
42%
18mph
Saturday 5/2/20 @ 4:20 PM
4kj
45rpm
12%
5mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:28 PM
✅
221kj
80rpm
43%
18mph
Thursday 4/30/20 @ 2:6 PM
0kj
18rpm
36%
3mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 6:11 PM
✅
217kj
84rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 6/23/20
✅ 234 kj
Wednesday 6/17/20
30 min Live DJ Ride
Cody Rigsby
4 kj
Saturday 5/2/20
✅ 221 kj
Tuesday 3/24/20
30 min House Ride: Live from Home
Ben Alldis
0 kj
Thursday 4/30/20
✅ 217 kj
Thursday 4/30/20