Shake and Bake
Workouts
Monday 4/12/21 @ 8:12 AM
✅
217kj
76rpm
50%
20mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 4:23 PM
✅
329kj
85rpm
47%
20mph
Tuesday 2/16/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 9:45 AM
✅
319kj
83rpm
48%
20mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 9:48 AM
✅
303kj
77rpm
50%
20mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 9:42 AM
✅
290kj
82rpm
47%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 12:15 PM
✅
160kj
0rpm
0%
0mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 9:49 AM
✅
173kj
0rpm
0%
0mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Saturday 1/19/19 @ 12:21 AM
✅
104kj
0rpm
0%
0mph
Wednesday 12/26/18 @ 10:3 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 2:47 AM
✅
107kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 7:16 PM
kj
rpm
%
0mph