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Shake and Bake
340amspinmom_rn
DFW
124 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
44
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 11:29 AM
✅
170
kj
82
rpm
43
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Friday 1/5/24 @ 1:23 PM
kj
rpm
%
0
mph
Monday 1/23/23 @ 9:57 AM
✅
164
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Friday 1/27/23 @ 10:7 AM
77
kj
63
rpm
36
%
12
mph
Tuesday 12/27/22 @ 10:20 AM
✅
311
kj
79
rpm
48
%
20
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Wednesday 12/28/22 @ 10:7 AM
114
kj
46
rpm
40
%
11
mph
Wednesday 2/24/21 @ 9:45 AM
✅
319
kj
83
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 9:24 AM
220
kj
71
rpm
46
%
17
mph
Wednesday 1/13/21 @ 9:48 AM
✅
303
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 9:45 AM
229
kj
68
rpm
48
%
18
mph
Monday 1/4/21 @ 9:50 AM
✅
268
kj
82
rpm
45
%
19
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 6:23 PM
226
kj
74
rpm
46
%
17
mph
Sunday 8/9/20 @ 12:15 PM
✅
160
kj
0
rpm
0
%
0
mph
30 min 90s Ride
Cody Rigsby
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Monday 8/10/20 @ 3:27 PM
145
kj
76
rpm
37
%
15
mph
Wednesday 7/15/20 @ 11:27 PM
✅
346
kj
162
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:42 PM
285
kj
64
rpm
56
%
19
mph
Monday 5/18/20 @ 8:46 AM
✅
143
kj
143
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 4/26/20 @ 5:21 PM
85
kj
74
rpm
40
%
16
mph
Tuesday 7/31/18 @ 9:25 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Tuesday 5/15/18 @ 6:28 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
124 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
44
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
170
kj
Tuesday 1/16/24
kj
Friday 1/5/24
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
164
kj
Monday 1/23/23
77
kj
Friday 1/27/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
✅
311
kj
Tuesday 12/27/22
114
kj
Wednesday 12/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
319
kj
Wednesday 2/24/21
220
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Wednesday 1/13/21
229
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
268
kj
Monday 1/4/21
226
kj
Thursday 12/31/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 8/9/20
145
kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
346
kj
Wednesday 7/15/20
285
kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Monday 5/18/20
85
kj
Sunday 4/26/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Tuesday 7/31/18
✅
kj
Tuesday 5/15/18
Previous Workouts
Next Workouts