Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:11 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 1:6 PM
✅
163kj
70rpm
49%
18mph
Monday 2/21/22 @ 10:14 AM
✅
190kj
86rpm
44%
19mph
Saturday 4/23/22 @ 10:47 AM
163kj
71rpm
48%
18mph
Tuesday 5/18/21 @ 8:19 AM
✅
87kj
87rpm
43%
19mph
Sunday 10/31/21 @ 11:58 AM
77kj
81rpm
42%
18mph
Thursday 12/31/20 @ 9:54 AM
✅
314kj
82rpm
48%
20mph
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Monday 7/6/20 @ 4:25 PM
✅
320kj
153rpm
0%
0mph
Tuesday 7/7/20 @ 1:11 PM
240kj
71rpm
48%
18mph
Tuesday 4/21/20 @ 12:44 AM
106kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 2:43 PM
✅
161kj
74rpm
47%
18mph
Monday 5/18/20 @ 8:46 AM
✅
143kj
143rpm
0%
0mph
Sunday 6/28/20 @ 9:25 PM
62kj
78rpm
34%
14mph
Sunday 4/26/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:28 PM
✅
182kj
85rpm
38%
16mph
Wednesday 1/29/20 @ 9:46 AM
68kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 3:8 PM
✅
76kj
70rpm
40%
14mph
Wednesday 7/24/19 @ 9:49 AM
109kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 9:0 PM
✅
149kj
82rpm
42%
18mph
Workouts
210
kj
Thursday 12/31/20
kj
Sunday 4/26/20
109
kj
Wednesday 7/24/19