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Shake and Bake
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 10:20 AM
✅
183
kj
76
rpm
47
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/20/22 @ 6:13 PM
77
kj
57
rpm
41
%
13
mph
Thursday 3/10/22 @ 3:50 PM
✅
186
kj
82
rpm
48
%
20
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 3/9/22 @ 5:40 PM
144
kj
71
rpm
45
%
17
mph
Tuesday 8/23/22 @ 9:1 AM
✅
187
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 8/22/22 @ 7:12 PM
136
kj
83
rpm
40
%
17
mph
Wednesday 8/3/22 @ 9:24 AM
✅
313
kj
79
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/8/22 @ 3:1 PM
232
kj
71
rpm
49
%
18
mph
Tuesday 8/2/22 @ 9:15 AM
✅
185
kj
84
rpm
45
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 8/2/22 @ 4:44 PM
156
kj
86
rpm
41
%
18
mph
Thursday 7/7/22 @ 8:34 AM
✅
305
kj
77
rpm
49
%
20
mph
30 min David Guetta Ride
Ben Alldis
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Saturday 7/9/22 @ 3:39 PM
261
kj
67
rpm
52
%
19
mph
Tuesday 6/7/22 @ 12:17 PM
✅
210
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/2/22 @ 9:21 PM
137
kj
53
rpm
55
%
17
mph
Thursday 4/14/22 @ 9:15 AM
258
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 4/1/22 @ 8:54 PM
✅
261
kj
59
rpm
56
%
19
mph
Monday 1/31/22 @ 4:4 PM
✅
283
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 12/1/21 @ 4:54 PM
220
kj
53
rpm
56
%
17
mph
Tuesday 5/18/21 @ 8:19 AM
✅
87
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Ally Love
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Share
Friday 5/14/21 @ 8:48 PM
35
kj
41
rpm
51
%
13
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
183
kj
Tuesday 12/20/22
77
kj
Tuesday 12/20/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
186
kj
Thursday 3/10/22
144
kj
Wednesday 3/9/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
187
kj
Tuesday 8/23/22
136
kj
Monday 8/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
313
kj
Wednesday 8/3/22
232
kj
Monday 8/8/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
185
kj
Tuesday 8/2/22
156
kj
Tuesday 8/2/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
✅
305
kj
Thursday 7/7/22
261
kj
Saturday 7/9/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Tuesday 6/7/22
137
kj
Thursday 6/2/22
30 min Pop Ride
Robin Arzón
View Class
Share
258
kj
Thursday 4/14/22
✅
261
kj
Friday 4/1/22
30 min Pop Ride
Robin Arzón
View Class
Share
✅
283
kj
Monday 1/31/22
220
kj
Wednesday 12/1/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
87
kj
Tuesday 5/18/21
35
kj
Friday 5/14/21
Previous Workouts
Next Workouts