Shake and Bake
Workouts
Monday 8/29/22 @ 10:31 PM
102kj
93rpm
32%
15mph
Friday 3/4/22 @ 11:56 AM
✅
200kj
89rpm
44%
20mph
Tuesday 11/3/20 @ 1:47 PM
✅
686kj
86rpm
47%
21mph
Saturday 1/18/20 @ 6:1 PM
652kj
91rpm
45%
20mph
Saturday 4/25/20 @ 5:7 PM
310kj
87rpm
46%
20mph
Friday 3/6/20 @ 6:59 PM
✅
425kj
100rpm
47%
23mph
Friday 3/27/20 @ 1:57 PM
289kj
83rpm
46%
19mph
Monday 4/13/20 @ 6:23 PM
✅
450kj
101rpm
48%
23mph
Saturday 4/4/20 @ 4:2 PM
321kj
90rpm
45%
20mph
Thursday 4/2/20 @ 3:39 PM
✅
450kj
100rpm
47%
23mph
Saturday 8/24/19 @ 11:14 PM
257kj
85rpm
42%
18mph
Thursday 6/6/19 @ 8:28 PM
✅
360kj
91rpm
46%
21mph
Workouts
652
kj
Saturday 1/18/20
289
kj
Friday 3/27/20