Shake and Bake
Workouts
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Saturday 4/17/21 @ 4:12 PM
253kj
87rpm
35%
16mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Saturday 2/20/21 @ 10:36 PM
175kj
89rpm
35%
16mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Sunday 3/1/20 @ 1:36 AM
217kj
77rpm
36%
14mph
Workouts
253
kj
Saturday 4/17/21
338
kj
Friday 2/12/21
460
kj
Thursday 5/6/21
175
kj
Saturday 2/20/21
276
kj
Monday 9/14/20
217
kj
Sunday 3/1/20