Shake and Bake
Workouts
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Saturday 2/5/22 @ 1:33 PM
✅
1025kj
90rpm
50%
22mph
Saturday 5/20/23 @ 3:5 AM
329kj
85rpm
40%
17mph
Friday 4/16/21 @ 1:46 PM
✅
590kj
91rpm
48%
22mph
Tuesday 2/21/23 @ 4:33 PM
445kj
84rpm
40%
17mph
Saturday 2/25/23 @ 11:57 AM
✅
816kj
90rpm
49%
22mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Sunday 2/14/21 @ 1:3 PM
✅
783kj
91rpm
48%
22mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Monday 11/16/20 @ 10:30 AM
✅
605kj
84rpm
52%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Monday 9/28/20 @ 10:16 AM
✅
387kj
88rpm
49%
22mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 10:32 AM
✅
604kj
84rpm
52%
22mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
Workouts
579
kj
Sunday 5/9/21
329
kj
Saturday 5/20/23
457
kj
Friday 2/12/21
208
kj
Friday 4/23/21
345
kj
Friday 9/13/19