Shake and Bake

Workouts

Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Friday 6/18/21 @ 2:52 AM
229kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
Sunday 1/17/21 @ 5:22 PM
311kj
77rpm
42%
17mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 5:36 PM
465kj
37rpm
88%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 10:21 AM
526kj
52rpm
71%
19mph
Monday 10/26/20 @ 2:16 AM
215kj
76rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:59 PM
366kj
40rpm
84%
19mph
Monday 7/20/20 @ 2:39 AM
275kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 3:25 PM
477kj
35rpm
82%
16mph
Tuesday 10/22/19 @ 2:28 AM
242kj
88rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 10:10 AM
305kj
45rpm
70%
17mph
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
372kj
45rpm
75%
19mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 4/4/20 @ 2:4 PM
243kj
59rpm
54%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
213 kj
Sunday 8/4/19
263 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
229 kj
Friday 6/18/21
130 kj
Tuesday 6/1/21
45 min Pop Ride
Tunde Oyeneyin
311 kj
Sunday 1/17/21
465 kj
Saturday 1/9/21
45 min All For One Ride
Multiple Instructors
307 kj
Saturday 1/16/21
526 kj
Friday 7/3/20
30 min Sundays with Love
Ally Love
215 kj
Monday 10/26/20
366 kj
Sunday 10/25/20
45 min Intervals & Arms Ride
Cody Rigsby
275 kj
Monday 7/20/20
477 kj
Saturday 7/18/20
30 min JLO Ride
Jess & Robin
242 kj
Tuesday 10/22/19
305 kj
Tuesday 7/14/20
30 min Speak Up Ride
Tunde Oyeneyin
212 kj
Wednesday 7/1/20
372 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
204 kj
Saturday 7/20/19
243 kj
Saturday 4/4/20