Shake and Bake

Workouts

Wednesday 3/15/23 @ 2:40 AM
322kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 7:26 PM
✅
451kj
72rpm
51%
20mph
Saturday 11/5/22 @ 4:45 PM
329kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:25 AM
✅
443kj
75rpm
50%
20mph
Sunday 10/16/22 @ 2:46 AM
327kj
74rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 10/23/22 @ 7:14 PM
✅
453kj
76rpm
50%
20mph
Tuesday 6/21/22 @ 2:35 PM
315kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 5/1/22 @ 10:19 PM
✅
461kj
78rpm
49%
20mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 9:38 PM
✅
312kj
75rpm
51%
20mph
Monday 1/4/21 @ 3:42 PM
305kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/5/21 @ 10:30 PM
✅
431kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Wednesday 3/11/20 @ 3:18 PM
✅
242kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 9:7 PM
225kj
75rpm
45%
18mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:27 PM
243kj
76rpm
46%
18mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
30 min Halloween Ride
Matt Wilpers
Thursday 10/31/19 @ 5:16 PM
213kj
74rpm
44%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
322 kj
Wednesday 3/15/23
✅ 451 kj
Saturday 3/11/23
45 min Pop Ride
Cody Rigsby
329 kj
Saturday 11/5/22
✅ 443 kj
Wednesday 11/11/20
45 min Pop Ride
Cody Rigsby
327 kj
Sunday 10/16/22
✅ 453 kj
Sunday 10/23/22
45 min Pop Ride
Cody Rigsby
315 kj
Tuesday 6/21/22
✅ 461 kj
Sunday 5/1/22
30 min XOXO, Cody
Cody Rigsby
221 kj
Friday 4/30/21
✅ 312 kj
Friday 5/7/21
45 min Pop Ride
Cody Rigsby
305 kj
Monday 1/4/21
✅ 431 kj
Friday 2/5/21
30 min Prince Ride
Ally & Emma
220 kj
Wednesday 8/12/20
✅ 288 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 3/11/20
225 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Monday 2/10/20
243 kj
Wednesday 2/5/20
30 min Halloween Ride
Matt Wilpers
✅ 255 kj
Thursday 10/31/19
213 kj
Thursday 10/31/19