Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Thursday 6/11/20 @ 10:16 AM
✅
433kj
91rpm
42%
19mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Friday 5/7/21 @ 2:5 PM
239kj
87rpm
41%
18mph
Wednesday 3/3/21 @ 10:32 AM
✅
264kj
92rpm
40%
19mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 3/15/21 @ 3:1 AM
216kj
87rpm
39%
17mph
Monday 5/18/20 @ 6:44 PM
✅
243kj
97rpm
38%
18mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Thursday 12/5/19 @ 8:58 PM
245kj
92rpm
40%
18mph
Friday 5/15/20 @ 10:32 AM
✅
267kj
90rpm
41%
19mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Wednesday 12/25/19 @ 4:48 PM
✅
245kj
81rpm
52%
22mph
Workouts
238
kj
Saturday 5/29/21
239
kj
Friday 5/7/21
309
kj
Wednesday 4/21/21
334
kj
Sunday 4/18/21
216
kj
Monday 3/15/21
234
kj
Monday 3/8/21