Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:33 PM
445kj
84rpm
40%
17mph
Thursday 3/2/23 @ 7:51 PM
✅
449kj
83rpm
40%
17mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Sunday 5/16/21 @ 1:14 PM
219kj
90rpm
38%
18mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Monday 5/17/21 @ 3:4 PM
✅
359kj
88rpm
39%
18mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Sunday 1/3/21 @ 5:29 PM
✅
223kj
81rpm
42%
18mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Workouts
352
kj
Monday 2/8/21
457
kj
Friday 2/12/21
219
kj
Sunday 5/16/21
205
kj
Saturday 4/24/21