Shake and Bake
Workouts
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Monday 12/23/19 @ 3:48 AM
373kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 5:43 PM
374kj
84rpm
43%
18mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
Sunday 8/4/19 @ 10:30 PM
✅
332kj
79rpm
43%
17mph
Workouts
238
kj
Saturday 5/29/21
572
kj
Sunday 2/7/21
373
kj
Monday 12/23/19
480
kj
Sunday 1/26/20
359
kj
Saturday 12/7/19
526
kj
Sunday 11/10/19
503
kj
Sunday 6/30/19