Shake and Bake
Workouts
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Wednesday 7/24/19 @ 12:32 AM
✅
218kj
93rpm
37%
17mph
Tuesday 7/23/19 @ 11:50 PM
216kj
79rpm
40%
17mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Saturday 6/1/19 @ 11:22 PM
✅
217kj
78rpm
43%
17mph
Sunday 5/26/19 @ 11:24 PM
199kj
75rpm
42%
17mph
Workouts
190
kj
Wednesday 6/17/20
263
kj
Wednesday 2/26/20
397
kj
Sunday 6/30/19
407
kj
Saturday 6/22/19